Reflexology-for hands and feet

 

Is a natural healing therapy based on the principle that there are “reflex” points on the feet and hands that correspond to every part of your body. The feet as a whole correspond to the whole of the body. In addition to the reflex areas found in the feet, similar areas exist in the hands feet are the preferred treatment area.

Benefits
- stress and tension reduction
- relieves headaches and migraines
- constipation
- insomnia
- sinusitis
 and many more… 

* new to the spa * Thai Foot Reflexology

What is Thai foot reflexology? 

Thai foot reflexology has become an integral part of traditional Thai yoga massage, as well a respected and proven treatment on its own. An art form that has been handed down through an unbroken chain of masters for centuries. Thai foot reflexology is a delightful treatment for the lower legs and feet .incorporating elements of Japanese shiatsu, Chinese reflexology, Chinese tuina and Ayurvedic yoga. Utilizing stretching , massage, thumb-walking and the use of a specifically-tooled wooden stick to stimulate the reflex points. Thai foot reflexology seeks to restore balance to the body & mind through the reflexes of the feet and lower leg that are linked to the body’s 72,000 energy meridians.

Thai  foot reflexology and Thai massage are considered energy work rather than bodywork. For centuries Asian medical tradition has claimed that there are special reflexive spots or zones in the soles of our feet that are closely associated with the well-being of the rest of the body. As the old saying “old age starts from the legs” The legs are considered a barometer of our health. Eastern populations actually believe that the legs act as a second heart. While the heart pumps blood to each cell and organ of the body it has more power to push blood to the ends than to pull the blood back from the extremities. Therefore, the muscle movement of the arms and legs plays the role of a second heart to help with venous return. When the soles of the feet lack stimulation, circulation of the blood in the feet and legs tend to lessen.

Benefits
Thai foot reflexology is an enjoyable holistic treatment that restores balance to the mind and body at the same time that it stimulates the internal organs. Reported benefits include:

  • Improved circulation in legs and hands
  • Improved lymphatic drainage
  • Increased removal of toxins and waste
  • Elevated functioning of the immune system
  • Reduced stiffness; improving flexibility
  • Accelerated physical healing
  • Relief from stress
  • Improved sleep
  • Mental clarity and stimulation
  • Contraindications
  • Infectious skin conditions
  • Serious compromised circulation of the lower extremities (blood clots)
  • Open cuts or sores
  • Broken bones

Reflexology is available at the spa for $40 for regular reflexology and $65 for one hour of Thai reflexology.

Excerpts taken from Thai Foot reflexology, The Shivago Komarpai Method, 2005 Karen Ball