Weight Loss Method

Ideal Protein made the list of Shape Magazine‘s most popular diets for 2014!

Our next FREE Ideal Protein information night will be
Thursday February 5th at 6:20 in the spa.

Please call us at 204-831-7940 to attend. Confirmation is required.

 

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January and February Promotion

Join us for a:

Steam Cabinet
Herbal Body Wrap
1/2 Massage or Reflexology
$110 plus tax

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Health Trip to Poland

Forget Me Not Day Spa is planning another health trip to a Rehabilitation Spa in Poland located in the town of Cieplice Zdroj.

This unique journey will include:cieplice zdroj

  • 14 days in Cieplice Zdroj
  • 28 doctor prescribed Spa Treatments
  • Swimming in the thermal pool
  • Inhalation at the Salt Cave

Plus Visits to:
Prage-Czech republic
Casles and parks
The Stolowe Mountains park

Departure Date:
August 21 to September 6, 2015
$3650 Can
Limited Space

For further information
contact Mira
owner of Forget Me Not Day Spa
204-831-7940
forgetmenotdayspa@shaw.ca

Deadline for booking is February 28th 2015
To see our 2013 trip please click here!

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Cough and Cold Season Essential Oil Remedies

We are stocked up on essential oils for the upcoming cold and flu season here is a look at a few of our favorites. 

Immune Boost: 
Anti-bacterial, anti-viral, antiseptic and disinfectant. Stimulates the immune system and circulation. Good for bronchitis, colds, flu, and sinusitis.

Rest Assured:
An excellent blend for sleepless nights. Put a few drops on a tissue and tuck inside the pillowcase. Add a few drops to a base oil for a neck massage before bed.

Sinus Clear:flu3
• Opening and clearing to infected and congested sinuses
• Pressure point massage over the sinus area: 5-10 drops/5 ml (1 tsp) base oil
• Small aromatic inhaler carried and inhaled when needed
• Aromatic diffuser
• Inhalation: large bowl of steaming water. Cover the head with a large towel and lean over the bowl. Peel back the towel and drop 1-5 drops into bowl, cover head and inhale for 10-15 minutes.

Winter Warmer:
For colds and flus that cause chills and bone aching.
Bath – 10 drops in a cup of epsom salts or mineral salts. Bath water to be as hot as tolerated. After the bath, wrap and rest with lots of fluids.

Relax:
Soothing and calming. Helps with restlessness. Use in massage oil, baths, diffusers, room sprays, scentballs, inhalers

Vital:
A blend we created when H1N1 appeared. The essential oils in this blend are for flu conditions. Use in a diffuser, inhaler, bath or massage oil.

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