Weight Loss Method

Ideal Protein made the list of Shape Magazine‘s most popular diets for 2014!

Our next FREE Ideal Protein information night will be
Thursday February 5th at 6:20 in the spa.

Please call us at 204-831-7940 to attend. Confirmation is required.


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January and February Promotion

Join us for a:

Steam Cabinet
Herbal Body Wrap
1/2 Massage or Reflexology
$110 plus tax

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Health Trip to Poland

Forget Me Not Day Spa is planning another health trip to a Rehabilitation Spa in Poland located in the town of Cieplice Zdroj.

This unique journey will include:cieplice zdroj

  • 14 days in Cieplice Zdroj
  • 28 doctor prescribed Spa Treatments
  • Swimming in the thermal pool
  • Inhalation at the Salt Cave

Plus Visits to:
Prage-Czech republic
Casles and parks
The Stolowe Mountains park

Departure Date:
August 21 to September 6, 2015
$3650 Can
Limited Space

For further information
contact Mira
owner of Forget Me Not Day Spa

Deadline for booking is February 28th 2015
To see our 2013 trip please click here!

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Cough and Cold Season Essential Oil Remedies

We are stocked up on essential oils for the upcoming cold and flu season here is a look at a few of our favorites. 

Immune Boost: 
Anti-bacterial, anti-viral, antiseptic and disinfectant. Stimulates the immune system and circulation. Good for bronchitis, colds, flu, and sinusitis.

Rest Assured:
An excellent blend for sleepless nights. Put a few drops on a tissue and tuck inside the pillowcase. Add a few drops to a base oil for a neck massage before bed.

Sinus Clear:flu3
• Opening and clearing to infected and congested sinuses
• Pressure point massage over the sinus area: 5-10 drops/5 ml (1 tsp) base oil
• Small aromatic inhaler carried and inhaled when needed
• Aromatic diffuser
• Inhalation: large bowl of steaming water. Cover the head with a large towel and lean over the bowl. Peel back the towel and drop 1-5 drops into bowl, cover head and inhale for 10-15 minutes.

Winter Warmer:
For colds and flus that cause chills and bone aching.
Bath – 10 drops in a cup of epsom salts or mineral salts. Bath water to be as hot as tolerated. After the bath, wrap and rest with lots of fluids.

Soothing and calming. Helps with restlessness. Use in massage oil, baths, diffusers, room sprays, scentballs, inhalers

A blend we created when H1N1 appeared. The essential oils in this blend are for flu conditions. Use in a diffuser, inhaler, bath or massage oil.

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