Is a natural healing therapy based on the principle that there are “reflex” points on the feet and hands that correspond to every part of your body. The feet as a whole correspond to the whole of the body. In addition to the reflex areas found in the feet, similar areas exist in the hands feet are the preferred treatment area.


  • stress and tension reduction
  • relieves headaches and migraines
  • constipation
  • insomnia
  • sinusitis
  • plantar fasciitis
    and many more…

**Blue Cross Coverage is available for reflexology, please mention your coverage to be booked with registered technician. **

Reflexology with Moor Soak $50
Pedicure with Reflexology $90
A full pedicure with a reflexology treatment as the finishing massage.

Foot Pain Treatment

Our Foot pain treatment is a combination of Reflexology and Physiotherapy. It includes passive and interactive (active stretching) motions. Please be aware that you will be lying on your stomach for the treatment. 

What causes foot pain?
Weight, overuse, shoes, anatomical challenges such as weakened muscles, high arch, flat feet, achilles tendon.  

Other causes can we treat.
Arthritis, Gout, Bone Spurs, Corns, Bunions, Plantar Fasciitis, Stress Fractures and more please ask us! 

Foot Pain Treatment (one hour session) $85

'Foot pain' massage worked a miracle. While at Forget Me Not for a manicure, Mira noticed that I was limping. I had slipped on wet leaves and came down hard on my right heel. "I can help you with that", Mira said. After an hour of massage, pressure point therapy and gentle stretching there was a noticeable improvement. By the second appointment I was walking normal more pain!
Judy Heppelle

Thai Foot Reflexology

Thai foot reflexology is said to be a marriage between reflexology, Chinese Tuina, Japanese Shiatsu, and Indian Ayurvedi oga. It works on the feet, lower leg, and knees, freeing up blocked energy in the body’s Thai-based meridians to create a feeling of deep relaxation, balance, and well-being.” (borrowed via google)

Not recommended for; Serious compromised circulation of the lower extremities (blood clots). Broken bones in the feet.

Thai Reflexology $65
Thai Foot Massage $20 – can be added to pedicures, facials and other spa treatments. 

Pregnancy Reflexology

Reflexology treatments during pregnancy are a natural and gentle way of relieving stress, anxiety and can hep prepare your body for childbirth. Some midwives now study reflexology to help enhance the care of their clients during childbirth. Reflexology is a safe and gentle therapy.
If you are under 13 weeks pregnant you should choose an experienced reflexologist.  Our technician is registered with the Reflexology Society of Canada. 

Some Benefits for Babies and Parents:
* Relief from colic, wind & constipation
* Reduces ear and sinus congestion
* Calms upset or over tired babies
* Calming and relaxing, enhances sleep
* Digestive disorders (reflux, constipation, hernia and ulcer)
* Newborn & Infant general wellness (feeding, development, sleeping)
* Helps you to settle your baby with confidence
* Bonding with your baby

Reflexology for pregnancy $50
Mom and Baby (no soak) $40

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